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1. I have felt cheerful and in good spirits

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YOUR RESULTS

This is your well-being score out of 100. The higher your percentage score, the higher your subjective feeling of well-being. Like all things, this score can change, and most importantly you can influence that change. Explore our resources to find out the different ways your can Take Control of your Mental well-being, build your resources and work towards being the best version of yourself. Feel free to also check out our extended Test Centre and build awareness about specific areas of your mental well-being.

Login or register to save your results and take control of your mental wellbeing.
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How to Get involved

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EVERYONE
WELCOME

A mental health and wellbeing campaign, which supports proactively looking after your mental wellbeing. With resources available covering happiness, optimism and resilience,.

GET YOUR SCHOOL
INVOLVED

A mental health and wellbeing campaign, which supports proactively looking after your mental wellbeing. With resources available covering happiness, optimism and resilience, join our community in taking control of your mental wellbeing.

Find Out More

COMMUNITY AND EVENTS

MARCH MINDFULNESS

A mental health and wellbeing campaign, which supports proactively looking after your mental wellbeing. With resources available covering happiness, optimism and resilience, join our community in taking control of your mental wellbeing.

FIND OUT MORE

REGISTER YOUR INTEREST

If you are interested in running the Tackle Your Feelings Schools programme in your school please enter you details below. A member of the TYF team will be in touch

      GET YOUR WORKPLACE
      INVOLVED

      A mental health and wellbeing campaign, which supports proactively looking after your mental wellbeing. With resources available covering happiness, optimism and resilience, join our community in taking control of your mental wellbeing.

      Find Out More

      Join The Conversation

      Follow TYF on Instagram to keep up to date with all activity and join the conversation

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