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WorkTackle Your Feelings in the Workplace

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TYF WORK CAMPAIGN

Tackle Your Feelings is back! The widely popular mental well-being campaign has seen Ireland's Rugby Players leading from the front since 2016, breaking down stigma and inspiring people to take action to optimise their mental well-being. Now the Tackle Your Feelings corporate programme is bringing the messages of the campaign to life in the workplace.

Building upon the success of the first phase of the campaign we will be offering an exclusive multi-part interactive collaboration with your business. The bespoke programme will focus on creating an culture with supports and maintains positive mental well-being, building personal and job specific resources which will enhance the well-being of your workforce, enabling personnel to thrive and increase productivity.

CHOOSE A TEST BELOW

Choose from the tests below to see how you are doing when it comes to various areas of your mental well-being. By maintaining an awareness of different aspects of your well-being, you can Take Control, and with the help of our resources, start realising your full potential and become the best version of yourself.

  • Wellbeing
    The Wellbeing Indicator is a tool to help you keep track of your mental wellbeing. To get your wellbeing score, read through the statements and click on part of the scale that best describes your thoughts and feelings over the last while. Your latest score will be shown on your dashboard at all times. You can retake the test at any time.
  • Happiness
    The happiness scale is a 4-item scale designed to measure subjective happiness. The test is completed by finishing each of the sentence fragments using part of the scale which most represents how you feel.
  • WHO 5 Quick Test
    The World Health Organisation- Five Well-Being Index (WHO-5) is a short self-reported measure of current mental wellbeing.
  • Stress
    The perceived stress test was developed to measure the degree to which life situations are perceived as stressful. Psychological stress is defined as the extent to which your perceived demands exceed your ability to cope.
  • ACCENTURE WORKSHOP 8TH AUGUST 2018 At 18:00
    PEGASUS SUITE 2, CLAYTON HOTEL, LIMERICK

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Workshops