SchoolsEmpowering younger adults and teenagers to Take Control of their mental well-being.
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Want to take part in the TYF schools programme? Enter your details below to find out more.
TYF SCHOOLS CAMPAIGN
The Tackle Your Feelings Schools programme will be a classroom-based programme, centred on the use of the bespoke TYF Schools App.
Students will be guided through relevant resources where they will complete tasks and exercises designed to make them more aware and knowledgeable about their own mental health and wellbeing. The app has been designed in a linear format, where the sections will build on the previous one, with specific exercises and tasks built in to enable the students to Take Control of their own wellbeing. When one section is complete, the next will unlock allowing the students and teachers to progress through the programme.
There are also some key features in the school’s app like the player videos and a custom designed game.
Eimear was born in Kilmihil, Co. Clare and works as a teacher. Eimear made her debut for Munster in December 2016. Kilmihil’s Considine has also lined out for the Irish Sevens that missed out on qualification for the 2016 Rio Olympics. A former dual player for the Clare camogie and ladies football teams, Eimear has only been playing rugby for over a year now. She’s made her mark on the sport and is also lining out with UL Bohemians who have eleven representatives included in the matchday twenty-three. Eimear is one of our most involved school ambassadors for TYF and is working to encourage people to look after themselves and take control of their mental health.
MOST POPULAR RESOURCES
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CHOOSE A TEST BELOW
Choose from the tests below to see how you are doing when it comes to various areas of your mental well-being. By maintaining an awareness of different aspects of your well-being, you can Take Control, and with the help of our resources, start realising your full potential and become the best version of yourself.
WellbeingThe Wellbeing Indicator is a tool to help you keep track of your mental wellbeing. To get your wellbeing score, read through the statements and click on part of the scale that best describes your thoughts and feelings over the last while. Your latest score will be shown on your dashboard at all times. You can retake the test at any time.
HappinessThe happiness scale is a 4-item scale designed to measure subjective happiness. The test is completed by finishing each of the sentence fragments using part of the scale which most represents how you feel.
WHO 5 Quick TestThe World Health Organisation- Five Well-Being Index (WHO-5) is a short self-reported measure of current mental wellbeing.
StressThe perceived stress test was developed to measure the degree to which life situations are perceived as stressful. Psychological stress is defined as the extent to which your perceived demands exceed your ability to cope.
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