Tackle Your Feelings Nationwide Workshops

Tackle Your Feelings is hitting the road!

The mental wellbeing campaign has seen Ireland’s Rugby Players leading from the front since 2016, breaking down stigma and inspiring people to take action to optimise their mental wellbeing.

Now the Tackle Your Feelings Workshop brings the messages of the campaign to life in an interactive 1.5 hour session which will be rolled out across all four provinces in the coming months.

Drawing on sport psychology and positive psychology principles, the workshop aims to:

  • Create a space for people to press pause and reflect on whether they are surviving or thriving
  • Spark conversation around self-awareness and the marginal gains that can be made every day to optimise enjoyment of life
  • Offer a practical toolkit to help people take immediate action to boost their mental wellbeing

See our upcoming workshops below. Sign up to our public workshops using the Event Brite link.

workshops

Tackle Your Feelings Zurich Workshop

9th April 2018 at 13:00

Lansdowne RFC, Dublin

Delivered

Tackle Your Feelings Zurich Workshop

12th April 2018 at 09:30

Lansdowne RFC, Dublin

Delivered

Tackle Your Feelings Zurich Workshop

24th April 2018 at 09:00

Drinagh,
Wexford

Delivered

Tackle Your Feelings Meaghers Pharmacy

19th April 2018 at 19:30

Sandymount Hotel, Dublin

Delivered

Tackle Your Feelings Wellfest Workshop

12th May 2018 at 18:00

Royal Hospital, Kilmainham, Dublin

Delivered

Tackle Your Feelings EY Workshop
 

15th June 2018 at 12:00

Camden Court Hotel, Dublin

Delivered

Tackle Your Feelings Facebook Workshop

5th July 2018 at 18:00

Facebook, 4 Grand Canal Square, Dublin 2

Delivered

Tackle Your Feelings Metis Ireland Workshop

8th August 2018 at 18:00

Pegasus Suite 2, Clayton Hotel, Limerick

Private Event

Tackle Your Feelings Oracle Workshop

16th August 2018 at 15:30

Oracle,
Dublin

Private Event

Tackle Your Feelings BNY Mellon Workshop

5th September 2018 at 12:00

BNY Mellon Dublin

Private Event

Tackle Your Feelings Dundalk IT Workshop

25th September 2018 at 18:00

Dundalk IT

Private Event

Download the Tackle Your Feelings App

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Register Your Interest

Are you or your business interested in running a Tackle Your Feelings workshop in your workplace or community? These workshops are completely free with thanks to the Zurich Foundation and can be facilitated anywhere in Ireland or Northern Ireland. Our Tackle Your Feelings Team will provide a Facilitator and work with you to organise a venue and invite attendees. We have a limited number of workshops on offer so register your interest today!

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