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You will now be asked to consider what feelings you have experienced in a number of different life areas over the last 6 months.

 

You will be asked to reflect on how frequently you experienced each feeling and also how intense each feeling was for you. At the end of the test we will provide you with resources to Tackle Your Feelings.

WORK LIFE (CAREER/STUDY)

Q1 a

Over the past 6 months, on average per month, how frequently did you feel happiness in work?

Q1 b

If you experienced happiness in your work, how intense was your experience of happiness?

WORK LIFE (CAREER/STUDY)

Q2 a

Over the past 6 months, on average per month, how frequently did you feel anger in your work life?

Q2 b

If you experienced anger in your work life, how intense was your experience of anger?

WORK LIFE (CAREER/STUDY)

Q3 a

Over the past 6 months, on average per month, how frequently did you feel worry in your work life?

Q3 b

If you experienced worry in your work life, how intense was your experience of worry?

WORK LIFE (CAREER/STUDY)

Q4 a

A. Over the past 6 months, on average per month, how frequently did you feel confidence in your work life?

Q4 b

If you experienced confidence in your work life, how intense was your experience of confidence?

WORK LIFE (CAREER/STUDY)

Q5 a

A. Over the past 6 months, on average per month, how frequently did you feel sadness in your work life?

Q5 b

If you experienced sadness in your work life, how intense was your experience of sadness?

LOVE LIFE

Q1 a

Over the past 6 months, on average per month, how frequently did you feel happiness in your love life?

Q1 b

If you experienced happiness in your love life, how intense was your experience of happiness?

LOVE LIFE

Q2 a

Over the past 6 months, on average per month, how frequently did you feel anger in your love life?

Q2 b

If you experienced anger in your love life, how intense was your experience of anger?

LOVE LIFE

Q3 a

Over the past 6 months, on average per month, how frequently did you feel worry in your love life?

Q3 b

If you experienced worry in your love life, how intense was your experience of worry?

LOVE LIFE

Q4 a

Over the past 6 months, on average per month, how frequently did you feel confidence in your love life?

Q4 b

If you experienced confidence in your love life, how intense was your experience of confidence?

LOVE LIFE

Q5 a

Over the past 6 months, on average per month, how frequently did you feel sadness in your love life?

Q5 b

If you experienced sadness in your love life, how intense was your experience of sadness?

MONEY & FINANCE

Q1 a

Over the past 6 months, on average per month, how frequently did you feel happiness in relation to your money and finances?

Q1 b

If you experienced happiness in relation to your finances, how intense was your experience of happiness?

MONEY & FINANCE

Q2 a

Over the past 6 months, on average per month, how frequently did you feel anger in relation to your money and finances?

Q2 b

If you experienced anger in relation to your finances, how intense was your experience of anger?

MONEY & FINANCE

Q3 a

Over the past 6 months, on average per month, how frequently did you feel worry in relation to your money and finances?

Q3 b

If you experienced worry in relation to your finances, how intense was your experience of worry?

MONEY & FINANCE

Q4 a

Over the past 6 months, on average per month, how frequently did you feel confidence in relation to your money and finances?

Q4 b

If you experienced confidence in relation to your finances, how intense was your experience of confidence?

MONEY & FINANCE

Q5 a

Over the past 6 months, on average per month, how frequently did you feel sadness in relation to your money and finances?

Q5 b

If you experienced sadness in relation to your finances, how intense was your experience of sadness?

RELATIONSHIPS (FRIENDS & FAMILY)

Q1 a

Over the past 6 months, on average per month, how frequently did you feel happiness in relation to your friend and family relationships?

Q1 b

If you experienced happiness in relation to your friend and family relationships, how intense was your experience of happiness?

RELATIONSHIPS (FRIENDS & FAMILY)

Q2 a

Over the past 6 months, on average per month, in relation to your friend and family relationships how frequently did you feel anger?

Q2 b

If you experienced anger in relation to your friend and family relationships, how intense was your experience of anger?

RELATIONSHIPS (FRIENDS & FAMILY)

Q3 a

Over the past 6 months, on average per month, in relation to your friend and family relationships how frequently did you feel worry?

Q3 b

If you experienced worry in relation to your friend and family relationships, how intense was your experience of worry?

RELATIONSHIPS (FRIENDS & FAMILY)

Q4 a

Over the past 6 months, on average per month, in relation to your friend and family relationships how frequently did you feel confidence?

Q4 b

If you experienced confidence in relation to your friend and family relationships, how intense was your experience of confidence?

RELATIONSHIPS (FRIENDS & FAMILY)

Q5 a

Over the past 6 months, on average per month, in relation to your friend and family relationships how frequently did you feel sadness?

Q5 b

If you experienced sadness in relation to your friend and family relationships, how intense was your experience of sadness?

SOCIAL LIFE & INTERESTS

Q1 a

Over the past 6 months, on average per month, in relation to your social life and interests how frequently did you feel happiness?

Q1 b

If you experienced happiness in relation to your social life and interests, how intense was your experience of happiness?

SOCIAL LIFE & INTERESTS

Q2 a

Over the past 6 months, on average per month, in relation to your social life and interests how frequently did you feel anger?

Q2 b

f you experienced anger in relation to your social life and interests, how intense was your experience of anger?

SOCIAL LIFE & INTERESTS

Q3 a

Over the past 6 months, on average per month, in relation to your social life and interests how frequently did you feel worry?

Q3 b

If you experienced worry in relation to your social life and interests, how intense was your experience of worry?

SOCIAL LIFE & INTERESTS

Q4 a

Over the past 6 months, on average per month, in relation to your social life and interests how frequently did you feel confidence?

Q4 b

If you experienced confidence in relation to your social life and interests, how intense was your experience of confidence?

SOCIAL LIFE & INTERESTS

Q5 a

Over the past 6 months, on average per month, how frequently did you feel sadness in relation to your social life and interests ?

Q5 b

If you experienced sadness in relation to your social life and interests, how intense was your experience of sadness?

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